Strong at Any Age for Anyone
Build Functional Strength with our A.I.-Powered Strength Trainer.
Train smarter, safer, better with Heyday
Why Strength Training Matters?
Fall Prevention
According to the CDC, 1 in 4 seniors will fall each year, often resulting in serious injury. Strength training can reduce this risk by 52%
Bone Density
According to the CDC, strength training can increase bone density by up to 13%, reducing the risk of fractures and osteoporosis
Brain Health
Research from CDC shows that 55+ who engage in strength training have a 30% lower risk of developing cognitive decline.
Experience the Benefits of Heyday
50%
Muscle strength improvement in 3 month
92%
Increase in gym participation
$60,000
Cost saved on 1-on-1 training in a year
8 hours
Time saved on reporting and adjusting in a month
Revolutionize Strength Training: For Those Who Need It Most
Virtual Trainer
Deliver Personal Training Experience Without A Trainer
Heyday’s personalized program, powered by A.I. and backed by science, automatically sets up recovery windows, resistance levels, and reps. Save time and cost on 1-on-1 guidance.
Reporting & Measurement
Measure Full-Body Muscle Strength in 3 Mins
Easily track muscle strength, repetitions, and resistance with just your fingers. Save hours on documenting and reporting. All this while winning new users and retaining the old ones.
Community & Fun
Boost Community Fitness with Gamified Workouts & Leaderboards
Work out with other members and check leaderboards to compete within a community. Gamified workouts make training more interactive and fun!
Designed For Everyone
Anyone Can Use It
Simple UI and user-friendly ergonomics put minimal strain on user’s mental and physical capacity. Just hop on Heyday and go!
Community & Fun
Boost Community Fitness with Gamified Workouts & Leaderboards
Work out with other members and check leaderboards to compete within a community. Gamified workouts make training more interactive and fun!
What Customers Say About Heyday
